COVID-19 UPDATE – In accordance with the State of Arizona Executive Order signed by Governor Ducey, The Mill will be closed from April 1-30, 2020.
Due to our unfortunate closure, The Mill is now offering live workouts classes viz Zoom. Live workout classes are for all ages and can be done at home, no workout or special equipment is required, just a hockey stick and ball. Workouts will include hockey specific conditioning, as well as stick-handling.
Live classes are one hour long and held on:
- Monday, Wednesday, and Fridays at 10:00am
- Tuesday and Thursdays at 4:00pm
After the live class, workouts will be uploaded to a secret website page so members can access all workouts 24/7.
Access to Zoom workouts is FREE for members, donation based for non-members. You can donate once per class you attend, once per month, or however you’d like, no minimum.
Once you get signed up, you’ll be sent an automated email with the web page password within 24 hours. New zoom links are uploaded for each workout, so you’ll need to log on to the website very day and get the new meeting ID and password for that specific zoom workout.